VTG Retreats
VTG Retreats
4th Annual VTG Bali Wellness Retreat - RSVP Deposit
Our home for the retreat, Grün Retreat, is located in Canggu, a region deeply connected to Bali’s ancient Subak sacred waters. This spiritual relationship between land, water, and community is the foundation of why we chose this location. Your stay includes daily breakfast and three-course dinner; evening meals will feature plant-based Balinese cuisine such as gado-gado, jackfruit rendang, vegetable curries, coconut rice, and tropical fruit desserts. We will indulge in holistic well practices with a traditional water purification ceremony, a Balinese cooking class and local market tour, guided meditations, and sensory workshops. There will also be ample free time to explore Bali where you can enjoy beach visits, temple exploration, spa treatments, shopping, or quiet rest.
4th Annual VTG Bali Wellness Retreat
Canggu, Bali, Indonesia
August 30 – September 4, 2026
The VTG Bali Wellness Retreat is an intentionally curated experience designed to support restoration, reflection, and reconnection. Set in the coastal village of Canggu, this retreat invites you to slow down and return to a more natural rhythm through mindful nourishment, cultural immersion, and spaciousness to simply be.
We chose Grün Retreat in Canggu with deep intention. Historically, Canggu has been a place where land, water, and spirit converge. The area is closely connected to Bali’s ancient Subak irrigation system, a recognized spiritual and agricultural practice dating back to the 9th century. Subak is more than irrigation. It is a sacred system rooted in balance, cooperation, and reverence for water as a life force. This philosophy of harmony between humans, nature, and the divine mirrors the foundation of VTG retreats and is why Canggu felt like the right home for this journey.
Throughout our time together, days will unfold gently, balancing guided experiences with ample free time to explore Bali in a way that feels aligned for you.
What’s Included
Six days and five nights at Grün Retreat
Daily breakfast and three-course dinner
Water purification ceremony at a sacred Balinese site
Traditional Balinese cooking class and local market tour
Guided meditations and sensory-based workshops
Transportation to all scheduled group excursions
Spacious free time for rest, exploration, and integration
Signature Experiences
Water Purification Ceremony
A traditional Balinese melukat ceremony, honoring water as a cleansing and renewing element for the body, mind, and spirit.
Balinese Cooking Class & Market Tour
An immersive cultural experience exploring local markets and learning traditional plant-forward Balinese dishes prepared with intention and care.
Guided Meditations & Sensory Workshops
Practices designed to support grounding, nervous system regulation, and deeper presence using breath, sound, movement, and awareness.
Free Time Exploration Options
During your unscheduled time, you may choose to:
Visit nearby beaches and enjoy ocean sunsets
Explore local temples and sacred sites
Book a massage or traditional Balinese spa treatment
Wander artisan shops and cafés in Canggu
Take a gentle ocean walks
Journal, rest, or simply be held by the land
Participation in free-time activities is completely optional, and no agenda is required.
Sample Three-Course Balinese-Inspired Vegan & Vegetarian Dinners
Each evening, dinner will be thoughtfully prepared using fresh, local ingredients. Menus may vary slightly based on seasonal availability.
Starter Options
Balinese spiced pumpkin soup with coconut cream
Fresh green papaya salad with lime and herbs
Gado-gado with steamed vegetables and peanut sauce
Main Course Options
Jackfruit rendang with fragrant rice
Tempeh and vegetable curry with lemongrass and turmeric
Stir-fried tofu with local greens and ginger
Eggplant balado with sambal and coconut rice
Dessert Options
Coconut tapioca pudding with palm sugar
Fresh tropical fruit with lime and mint
Banana and coconut milk compote
Breakfast will include nourishing, plant-forward options such as tropical fruit, smoothies, rice dishes, teas, and coffee.
What’s Not Included
Round-trip airfare to and from Bali, Indonesia
Ground transportation to and from the retreat center upon arrival and departure
Ground transportation during free time or for personal outings outside of scheduled group activities
Travel insurance (trip cancellation, interruption, or delays)
Visa on Arrival or any additional visa-related fees
Personal expenses, optional activities, spa services, or gratuities
Please note: Transportation to and from all scheduled group excursions during the retreat is included and will be provided.
Retreat Requirements
Valid passport with at least six (6) months validity beyond the retreat end date
Passport must contain at least one full blank page for entry stamps
Required travel insurance covering trip cancellation, interruption, and delays
Required health insurance valid for international travel
Compliance with all Indonesian entry requirements in effect at the time of travel